Belizean Creole Bun Recipe: A Sweet Slice of Belize

Craving a taste of the Caribbean? Belizean Creole Bun Recipe is a must-try! This delicious, spiced bread is a beloved treat in Belize, enjoyed for breakfast, dessert, or a snack. Let’s dive into the delightful world of Belizean cuisine and learn how to make this scrumptious bun from scratch.

What is Belizean Creole Bun?

A Cultural Delight

Belizean Creole Bun is a sweet, dense bread made with warm spices and dried fruits. It’s a staple in Belizean households and a reflection of the country’s rich culinary heritage. Often enjoyed with a cup of coffee or tea, this bun brings together the flavors and aromas that define Belizean cooking.

Historical Background

The Creole Bun has its roots in the diverse cultural tapestry of Belize, influenced by African, Caribbean, and British culinary traditions. It’s traditionally prepared for special occasions and celebrations, making it a cherished part of Belizean family gatherings.

Ingredients for Belizean Creole Bun

Basic Ingredients

To make this delicious bread, you will need the following ingredients:

  • 4 cups of all-purpose flour
  • 1 cup of brown sugar
  • 1 tablespoon of baking powder
  • 1 teaspoon of ground cinnamon
  • 1/2 teaspoon of ground nutmeg
  • 1/2 teaspoon of ground allspice
  • 1/2 teaspoon of salt
  • 1/2 cup of butter, softened
  • 1 cup of coconut milk
  • 1/2 cup of evaporated milk
  • 1 egg, beaten
  • 1 cup of raisins or currants
  • 1 teaspoon of vanilla extract

Optional Ingredients

For an added twist, consider including:

  • 1/4 cup of chopped candied fruit
  • 1/4 cup of grated coconut
  • 1 teaspoon of rum extract for extra flavor

Step-by-Step Guide to Making Belizean Creole Bun

Preparing the Dry Ingredients

  1. In a large mixing bowl, combine the all-purpose flour, brown sugar, baking powder, ground cinnamon, ground nutmeg, ground allspice, and salt. Mix well to ensure the spices are evenly distributed throughout the flour mixture.

Mixing the Wet Ingredients

  1. In a separate bowl, combine the softened butter, coconut milk, evaporated milk, beaten egg, and vanilla extract. Whisk together until the mixture is smooth and creamy.

Combining Wet and Dry Ingredients

  1. Gradually add the wet ingredients to the dry ingredients, mixing until a thick, sticky dough forms. It’s important not to overmix, as this can make the bun dense.
  2. Fold in the raisins or currants (and any optional ingredients like candied fruit or grated coconut) until evenly distributed throughout the dough.

Shaping and Baking the Buns

  1. Preheat your oven to 350°F (175°C) and grease a baking sheet or line it with parchment paper.
  2. Using floured hands, shape the dough into round buns or loaves, depending on your preference. Place them on the prepared baking sheet, leaving some space between each bun to allow for expansion during baking.
  3. Bake in the preheated oven for 30-35 minutes, or until the buns are golden brown and a toothpick inserted into the center comes out clean.

Cooling and Serving

  1. Once baked, remove the buns from the oven and let them cool on a wire rack.
  2. Serve warm or at room temperature with butter, cheese, or jam. Belizean Creole Buns are perfect with a hot cup of coffee or tea.

Tips for Perfect Belizean Creole Bun

Choosing the Right Flour

All-purpose flour works best for this recipe, providing the perfect balance of structure and softness. For a slightly denser bun, you can use whole wheat flour, but make sure to adjust the liquid content as needed.

Adjusting Sweetness

The amount of brown sugar can be adjusted to suit your taste. If you prefer a less sweet bun, reduce the sugar by a quarter cup. For a richer flavor, consider using dark brown sugar.

Storing the Buns

Belizean Creole Buns can be stored in an airtight container at room temperature for up to three days. For longer storage, freeze the buns and thaw them at room temperature before serving.


Belizean Creole Bun is a delightful and flavorful bread that brings the warmth and richness of Belizean cuisine to your table. With its blend of spices, coconut milk, and dried fruits, it’s a treat that’s perfect for any time of the day. The process of making these buns is simple and rewarding, filling your kitchen with irresistible aromas and creating a delicious homemade bread that your family will love.

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FAQs About Belizean Creole Bun Recipe

Can I make Belizean Creole Buns without coconut milk?

Yes, if you don’t have coconut milk, you can substitute it with regular milk or almond milk. The flavor will be slightly different, but still delicious.

What can I serve with Belizean Creole Buns?

These buns are versatile and can be enjoyed with butter, cheese, or jam. They also pair wonderfully with a cup of coffee, tea, or hot chocolate.

How do I make my buns softer?

To achieve softer buns, ensure not to overmix the dough and avoid overbaking. Adding a bit more fat, like butter or a splash of oil, can also help keep the buns soft.

Can I add other dried fruits to the dough?

Absolutely! Feel free to experiment with different dried fruits like cranberries, apricots, or cherries. Just ensure they are chopped into small pieces if they are large.

Are Belizean Creole Buns vegan?

The traditional recipe includes butter and eggs, but you can make vegan Creole buns by substituting plant-based butter and a flax egg (1 tablespoon of ground flaxseed mixed with 3 tablespoons of water) for the egg.

Enjoy baking and savoring these delightful Belizean Creole Buns! They’re sure to become a favorite in your household.