1: Start your day right with these quick and delicious Mediterranean diet breakfast ideas.

2: Whip up a simple avocado toast with a sprinkle of feta and cherry tomatoes in just 20 minutes.

3: Enjoy a refreshing smoothie bowl packed with Greek yogurt, berries, and granola for a nutritious breakfast.

4: Savor a bowl of hearty oatmeal topped with honey, nuts, and sliced bananas for a satisfying morning meal.

5: Indulge in a Mediterranean-inspired egg and vegetable frittata that's easy to make in a short amount of time.

6: Try a whole grain toast with hummus, cucumber, and olives for a flavorful and filling breakfast option.

7: Dive into a bowl of Greek yogurt topped with honey, nuts, and fresh fruit for a protein-packed start to your day.

8: Mix up a batch of overnight oats with chia seeds, almond milk, and sliced almonds for a grab-and-go breakfast.

9: Treat yourself to a warm bowl of quinoa porridge with cinnamon, raisins, and a drizzle of maple syrup for a cozy morning meal.

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